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We have selected for you many articles on spirulina … or rather, the most reliable!

You can take capsules of spirulina as a normal vitamin supplement, but SpirEat thinks that it’s funnier to use the green algae in the kitchen, adding it on your favourite food. Here we want to describe how to use the spirulina in the kitchen. Here we give you 5 simple tips to use spirulina in the kitchen: In the morning…

You may have already heard or read that Spirulina is a great source of high-quality proteins, but what does it mean exactly? A great part of the desirable nutritional value attributed to Spirulina is due to its high content of proteins that reaches around 60-70% of dry biomass. That is an exceptionally high proportion when compared to most plant food…

Spirulina is the winning choice when it comes to superfoods to include in a diet for athletes, both for those who practice at a competitive level and those who have the passion for sports, fitness and well-being. Unlike many supplements that have a long list of ingredients in their composition (often among these there is also spirulina) whose quality is…

Tiziana Uras is a Nutritionist Biologist working in the two Sardinian towns Oristano and Terralba. She develops personalized diets. We had a chat with her to find out what she thinks of our Spirulina Spireat. Hello to everybody. I already knew spirulina as a food. I deal with light diets, and it happens that I recommend spirulina and that I…

Federico Bicelli is originally from Borgosatollo in the province of Brescia and attends the second year at the Cattolica University in Brescia. He studies to become a computer scientist, but in the meantime, he is a top swimmer. The peculiarity of Federico is that he was born with the pathology of Spina Bifida , therefore the competitions he disputes fall…