Spirulina in the kitchen: our recipes

Spirulina in the kitchen

Fresh and seasonal recipes to enjoy spirulina quickly and easily

Today we want to recommend a fanciful and nutritious idea for the morning breakfast or the afternoon break. Banana&Spirulina Bowl is very easy to prepare ad it’s healthy and energizing! Banana&Spirulina Bowl is very easy to prepare ad it’s healthy and energizing! You need just few ingredients and a lot of fantasy, you can garnish your bowl with fresh fruit,…

The Sweet and sour basmati rice with turmeric is a very nice dish. You can serve it with vegetables or with legumes.

Ingredients 100g of pea flour 200ml of vegetable milk 1 tablespoon of oil 3 or 4 tablespoons of brown sugar Preparation With a whisk, mix the peas, vegetable milk, oil and sugar. Let the mixture rest for half an hour and then, in a lightly greased non-stick pan, cook each pancake. Season to taste. This recipe is also valid if…

Refreshing, regenerating, full of well-being. In summer a sorbet is a pleasure at the end of a meal or as a snack. Try this original recipe: with spirulina, you will also bring vitamins and many important elements to your diet. Ingredients: 500 ml of water 1 tip of Stevia powder or liquid Spirulina Spireat powder, to taste juice of 1…

Ingredients for 4 burgers:2 courgettes4 salmon burgersGreen olive pate as much as you likeOil to tasteSalt to taste For the mayonnaise:2 egg yolksOil to taste1 lemon or two tablespoons of white vinegarsalt to tasteSpirulina Spireat powder to taste Preparation: Fry/cook the courgettes in a pan with a drizzle of oil.Cook the salmon burgers.Toast the bread.Prepare the mayonnaise by emulsifying the…

Ingredients: 2 mangoes half a banana 2 tablespoons of sugar spirulina Spireat as much as you like Preparation: Cut the two mangoes into small pieces and let them cool in the refrigerator for an hour. Take them out of the fridge and blend them with the banana, adding the sugar, or the sweetener if you prefer. Place the smoothie in…